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How to Treat Adult ADHD

psychological treatment for adhd in adults for adult ADHD is a combination. In general, some type of counseling is used in conjunction with medication to improve behavioral patterns that are functional and assist individuals in achieving their goals. Counseling can include cognitive behavioral therapy, which teaches patients how to get treated for adhd in adults to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches patients to recognize and change potentially self-destructive behaviors. It's usually restricted in duration and focuses on quantifiable behavior, such as improving sleep patterns or the reduction of anxiety attacks. It is also a common approach treatment for adhd treating many mental health conditions, including depression and anxiety. It typically includes cognitive techniques like cognitive-behavioral and dialectical behavior therapy, which target maladaptive thoughts and emotions. Exposure therapy is a method to assist people overcome their phobias and fear.